Somatic Movement Therapy and Life Coaching in Burien, WA

SEO Heading / About Business

Keep this paragraph short and not too long. Keep this paragraph short and not too long. Keep this paragraph short and not too long. Keep this paragraph short and not too long. Keep this paragraph short and not too long. Keep this paragraph short and not too long. Keep this paragraph short and not too long. Keep this paragraph short and not too long. Keep this paragraph short and not too long. Keep this paragraph short and not too long.

Get a Free Estimate

Morbi iaculis lorem sed enim tincidunt finibus

Nam vel elementum dolor. Ut vestibulum egestas velit, ut tincidunt dui rhoncus ut. Vestibulum rutrum elit ut porttitor aliquet. Vestibulum porta urna et arcu lobortis, vitae maximus libero pellentesque. Sed libero libero, maximus eu eros sed, efficitur mollis purus. Fusce in massa ligula. Pellentesque sed tincidunt erat. Aenean luctus nunc vitae erat sollicitudin porta.

Morbi iaculis lorem sed enim tincidunt finibus

Nam vel elementum dolor. Ut vestibulum egestas velit, ut tincidunt dui rhoncus ut. Vestibulum rutrum elit ut porttitor aliquet. Vestibulum porta urna et arcu lobortis, vitae maximus libero pellentesque. Sed libero libero, maximus eu eros sed, efficitur mollis purus. Fusce in massa ligula. Pellentesque sed tincidunt erat. Aenean luctus nunc vitae erat sollicitudin porta.

Honesty and Integrity

We believe in building genuine relationships with our clients through honesty, transparency, and trust. Every session is guided by integrity and a sincere commitment to your well-being.

10+ Years of Experience

With over a decade of experience, we bring a deep understanding of somatic movement therapy, energy balancing, and coaching techniques to support personal growth and healing.

Client-Focused Healing Approach

We take the time to listen and understand each individual’s needs, tailoring every session to support your personal goals, wellness journey, and life circumstances.

Supportive and Compassionate Guidance

Our work is centered on creating a safe, welcoming environment where clients feel supported while exploring physical, emotional, and personal transformation.

Trager somatic movement therapy uses gentle guided movement and light touch to release muscular tension and improve body awareness. The method encourages nervous system relaxation while supporting natural mobility, improved posture, reduced stress, and greater comfort in everyday physical movement.

Energy balancing and healing sessions restore harmony within the body’s energetic systems through subtle techniques promoting relaxation and emotional clarity. These sessions help calm the nervous system, reduce stress, improve focus, and encourage a deeper sense of internal balance.

Life and relationship coaching provides supportive guidance for individuals seeking clarity, stronger communication, and healthier personal connections. Through thoughtful discussion and practical strategies, sessions build confidence, encourage purposeful decision-making, and support meaningful personal growth and resilient relationships.

Holistic Somatic Wellness Supporting Mind–Body Balance In Burien, Washington

Stress, physical tension, and emotional overwhelm have become common parts of modern life. Many people find that lasting relief requires more than temporary solutions—it requires reconnecting with the body, mind, and emotional awareness. Holistic somatic practices encourage gentle movement, mindfulness, and self-reflection that help release tension while supporting deeper personal balance and well-being. At Indigo Way, sessions are designed to help individuals build body awareness, restore energetic balance, and improve emotional clarity. Located in Burien, Washington, the practice offers a calm environment where somatic movement therapy, energy balancing, and personal coaching support meaningful wellness progress. With more than 10 years of experience, sessions focus on compassion, attentiveness, and practical insight that encourage relaxation, personal clarity, and healthier everyday living.

"Holly has been amazing to my life. She facilitated me and my significant other in getting to know and understand each other. She helped us develop the tools to express our deepest desires and needs which we neglected in ourselves for years. There are no words to express my gratitude for the help. I now wake up and every day is a bright new day. Thank you Holly!!"

- David

“Before I started receiving coaching from Holly, I was kind of numb in my body and emotionally. I didn’t have very good coping skills, I wasn’t really able to talk about what was going wrong, and I never said No to people. I learned communication skills like creating boundaries, to speak up about things that are holding me back or that I do or don’t want to do. Those skills help me be more authentic and articulate my thoughts better. Plus, it was so fun having a mentor outside of the medical field. She offers a whole new twist on therapy that actually helped me improve my life! I’ve become so much more present in my life. Holly always listened emphatically and intuitively deciphered my ramblings. She offered me actionable insights and tools that continue to empower me to let my inner strength shine. Her gifts are truly invaluable! If you are looking for meaningful direction in your life and relationships, I cannot recommend her enough! I’m so thankful for you, Holly!”

- Rori

“I love my coaches! Holly and Dan are fantastic! Before I started this class, I had very little clarity about sex... I was pretty much a caveman with little understanding of my partner’s needs. Not knowing that there were different "blueprints", I thought sex was just a mutual generic need, but now I know it is much more amazing than that! Progressing through the modules was so eye opening for me and with Holly and Dan's coaching, I found a wealth of knowledge that will benefit me for the rest of my life! I am in a completely new space now! I feel that I can now meet my partner's newly discovered needs where she is at! This has opened the door for even more amazing connection and different ways to fulfill each other's needs! I am grateful for this course and I am grateful for my coaches! These guys are AMAZING!”

Holly, the coaching you have provided me through this journey has been life changing. When I started, I thought sex and communication were black and white. I have since learned that it is much more complex and exciting! The tools you have given me have opened an awareness I never thought was possible! The future is looking awesome! Thank you, thank you, thank you!

- Scott

"Just wanted to share my heartfelt appreciation. Before working with you, I was searching for myself. I have had a blessed life and couldn’t put my finger on what it was I was after, but I knew something was ‘off’. I have been to healers, intuitives, course after course and although it was all part of my path, my biggest shifts came when working with you. You are fierce yet one of the softest and safest places to land while doing personal growth work. Your non judgemental attitude allows for raw truth to flourish. You allowed an impeccable safety net when shame showed up. I thank you from the bottom of my heart for being able to dig through my shadows in the easiest way possible. While working together, I reclaimed my voice, my pleasure, discovered new possibilities, was able to get to the root of so much. I am deeply humbled to have worked with you. Holly, I can honestly say, my life wouldn’t be the same had I not met you. Our coaching brought me to truths I would have never imagined. You have a wicked intuition that cut through my bullshit and allowed me to see what was underneath. You are a rare gem in this world. Your light shines so bright that you raise anyone that is around you up to a new level within themselves. My deepest gratitude."

- Christine